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Sweating Burns Calories

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Sweating Isn’t Pretty but it Sure Burns Calories! Perspiration (sweating, transpiration, or diaphoresis) is the production of fluids secreted by the sweat glands in the skin of mammals I remember when I was younger and a “lady” said to me … Continue reading

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Look Hot In This Bikini!

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Mission: Look Hot in This Bikini On a recent trip to Jasper, Alberta I got busted without my bathing suit – a very athletic and *safe* Roots black racer. So I did something I haven’t done since I had kids. … Continue reading

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How Do I Get Rid of This Belly FAT!!

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Many Thanks To One of Our Happy Clients! Why is she happy?  Please read on….   I got in touch with Slimlines when I was looking for alternatives to a costly, invasive tummy tuck. Have you read about tummy tucks? … Continue reading

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I Can Burn up to 600 Calories in the Sauna??

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And Other Infrared Sauna Benefits.. I was reading review that was written about our infrared saunas and was quite shocked at her comments!  I felt like what I had tried to teach her had not been heard and now want to … Continue reading

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The Plan Diet Book

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Is The Plan Just Another Diet Book? One thing that has always amazed me is how we don’t understand that everything in the body is connected.  Just today I learned that 70% of our immunity starts in the gut!  So … Continue reading

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OMG I’m so Bloated! What to Do?

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Belly Fat or is it Belly Bloating? Being in the weight loss/inch loss industry I come across all shapes and sizes of men and women.  What people don’t realize with the services we offer here is that I am able … Continue reading

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Bathing Suites? Face Lifts? Ladies Nights? What the heck?

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Do You Hate The Idea of Trying on Bathing Suits? Its the crazy time of year where everyone is getting ready for a beach holiday.  Wish I was on that list too!  Not only can we help get your body … Continue reading

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Too Many Treatments! What Do I Pick? HELP!

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With All The Body Treatments Out There How Do I Choose? Let our Complimentary Consultations help! Rounding off another year and next month we will have been in this location for 5 years.  This past year we’ve had some really … Continue reading

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Tanning is Healthy? Really?

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The Advantages of UV and Vitamin D, Tanning Really is Safe   We have worshipped the sun since the beginning of time for therapeutic benefits. Did you know that in order for our bodies to absorb calcium we need Vitamin … Continue reading

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Oh PLEASE Don’t Make Me Put That Bathing Suit On!

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Do You Enjoy Trying on Bathing Suits? Ok, so time really does fly by! Summer has passed and we are gearing up for all the folks that want to keep their summer color as well as get ready for the … Continue reading

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