Sweating Burns Calories

Sweating Isn’t Pretty but it Sure Burns Calories! Perspiration (sweating, transpiration, or diaphoresis) is the production of fluids secreted by the sweat glands in the skin of mammals I remember when I was younger and a “lady” said to me one day… Women don’t sweat, they perspire.  Huh? What?  As I’m standing there dripping from …